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p\u00e5 en ljuvlig behandling! 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Har du ont? \u00c4r du stel? Beh\u00f6ver du en stunds varsam omtanke f\u00f6r kropp och sj\u00e4l?\n\nHorstmanntekniken \u00e4r en skonsam kroppsterapi som l\u00f6ser upp fysiska, k\u00e4nslom\u00e4ssiga och mentala blockeringar. \nUnder en behandling h\u00e5ller terapeuten p\u00e5 energipunkter p\u00e5 klientens kropp och r\u00f6r samtidigt f\u00f6rsiktigt kroppens leder. \nV\u00e4lkommen att boka en tid f\u00f6r \u00e5terh\u00e4mtning och p\u00e5fyllning av energi!\nJust nu f\u00e5r du 50% rabatt p\u00e5 f\u00f6rsta behandlingen!\nL\u00e4s mer p\u00e5 www.livinlove.nu\n\n#horstmann #omtanke #varsam #kroppsterapi #behandling #sm\u00e4rtminskning #avslappning #svedmyra #bandhagen #stureby #enskede"}],"height":600,"width":750,"is_video":true,"owner_id":"8332007310","owner_name":"retreats_svedmyra","taken_at_timestamp":1587971120,"thumbnail_src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=a11ea3cdb09a06900e8152c35efaf98d&oe=5F315F75","thumbnail_resources":[{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s150x150\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=53d963edda9fafa47302dac0bc76f969&oe=5F319E85","config_width":150,"config_height":150},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s240x240\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=bd91ca5eff038b38d6068e8e3adef188&oe=5F31B28F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s320x320\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=16e7b26d982f16f9a33fb0f19edb5a9d&oe=5F315C35","config_width":320,"config_height":320},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s480x480\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=b4bf751898ab2ea2f56dc55c3a1e1e76&oe=5F31602F","config_width":480,"config_height":480},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/94541438_244978746700314_2542691909014830390_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xZ4eQagEJfwAX-OqLRX&oh=a11ea3cdb09a06900e8152c35efaf98d&oe=5F315F75","config_width":640,"config_height":640}]},{"id":"2290612121306098533","shortcode":"B_J45aQp2tl","display_url":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=5cf4ab8c94a4824a50b32c231921c3ec&oe=5F31BF32","liked_by":11,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Jobbar du hemif\u00e5n och b\u00f6rjar k\u00e4nna av kroppen? Eller protesterar den \u00e4nd\u00e5?\nProva yogamassage!\nDet \u00e4r en fantastisk behandlingsform som kombinerar massage, stretch och djupandning. Effekten i kroppen blir en l\u00e4ttare, mjukare och mer varaktig k\u00e4nsla av avslappning j\u00e4mf\u00f6rt med klassisk massage, och eftersom du blir mer syresatt p\u00e5verkas kroppen p\u00e5 cellniv\u00e5. Huvudet blir klarare och sj\u00e4len gladare :-)\nhttps:\/\/www.yogafordig.nu\/yoga\/yogamassage-ger-djup-effekt\/\nDu kan boka din behandling hos Anna Elina h\u00e4r; https:\/\/www.bokadirekt.se\/places\/retreats-25487\nJust nu kan du boka tre behandlingar och f\u00e5 den tredje f\u00f6r halva priset!\n\n#retreatssvedmyra #yogamasage #ayurvediskbehandling #massage #stretch #yoga #andning #l\u00e4ttareliv #mysamedk\u00e4nsla #svedmyra #stureby #bandhagen #enskede"}],"height":600,"width":750,"is_video":true,"owner_id":"8332007310","owner_name":"retreats_svedmyra","taken_at_timestamp":1587282302,"thumbnail_src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=92510b3d28af906ccba21c22ae977451&oe=5F319F86","thumbnail_resources":[{"src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s150x150\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=a8aae3e0322dd57a77dce0157cfd7a72&oe=5F314D36","config_width":150,"config_height":150},{"src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s240x240\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=5bfa5e7c8c7a995664f20df70d820fb5&oe=5F316200","config_width":240,"config_height":240},{"src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s320x320\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=b646cbf9af013e7dfd73cc13baaca869&oe=5F3194C6","config_width":320,"config_height":320},{"src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/s480x480\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=2bc09e6314c8d2c147e5dac1a68e2311&oe=5F317760","config_width":480,"config_height":480},{"src":"https:\/\/scontent-arn2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c72.0.576.576a\/93884143_564580304182848_4552193524716364052_n.jpg?_nc_ht=scontent-arn2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YHoUEiOhMO0AX90SzG2&oh=92510b3d28af906ccba21c22ae977451&oe=5F319F86","config_width":640,"config_height":640}]},{"id":"2279348747888831905","shortcode":"B-h35wVJS2h","display_url":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=19b992e0b389d17008d3fb22043755ed&oe=5F583B6E","liked_by":12,"comment_count":0,"accessibility_caption":"Photo by reTreats svedmyra on April 03, 2020. Bilden kan inneh\u00e5lla: en eller flera personer, text d\u00e4r det st\u00e5r \u201dwake Covid outbreak, entire globe suffering. Enhancing body's defence (I) important maintaining optimum AYURVEDA'S IMMUNITY BOOSTING MEASURES SELF that prevention better there COVID- good take preventive measures immunity CARE cure. While now will boost 19 CRISIS life, propagates Ayurveda science nature maintaining Ayurveda's extensive knowledge base care, derives concepts regimes gifts preventive daily regimest based life. totally simplicity awareness harmony individual maintaining immunity Ayurveda's classical scriptures. uplifting emphasized Ministry AYUSH recommends guidelines self and reference respiratory These supported by Ayurvedic scientific publications. Graphic: 1\/4 AYUSH\u201d","captions":[{"caption":"Efter tv\u00e5 veckor i hemkarant\u00e4n efter Spanien-resa s\u00e5 k\u00f6r jag (Charlotta) ig\u00e5ng SomaMove och Ayurvediska h\u00e4lsokonsultationer igen fr\u00e5n tisdag 7 april. V\u00e4lkommen d\u00e5\ud83e\udd17 Delar med mig av ayurvediska r\u00e5d f\u00f6r att f\u00e5 b\u00e4sta immunf\u00f6rsvar p\u00e5 naturlig v\u00e4g i dessa tider, direkt fr\u00e5n ayurvediska l\u00e4kark\u00e5ren i Indien som publicerats av landets regering\ud83d\ude4f\ud83c\udffb\u2764\ufe0f\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8332007310","owner_name":"retreats_svedmyra","taken_at_timestamp":1585939566,"thumbnail_src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=d7dcd6f56ddb97e3454d383f85b43ee1&oe=5F5A2DDB","thumbnail_resources":[{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=9519f56a7a8b45f4c80cca75ef5a1a42&oe=5F5A3DFE","config_width":150,"config_height":150},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=f714e3bcb8d6cd54a2ab8239591d3cae&oe=5F5A69B8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=cb42b740f54b114c9c6647251cae6a84&oe=5F57880E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=cd9d31d7eb017809d406a3abe8f10750&oe=5F584858","config_width":480,"config_height":480},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91714433_527801204548977_8791564283984774208_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=U2jV7br2Ny8AX-zZRUO&oh=d7dcd6f56ddb97e3454d383f85b43ee1&oe=5F5A2DDB","config_width":640,"config_height":640}]},{"id":"2276826900982937747","shortcode":"B-Y6gDYJDiT","display_url":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&se=8&oh=c14fffeb13cfda6f06f1dfc00200caa3&oe=5F58FF47","liked_by":9,"comment_count":0,"accessibility_caption":"Photo by reTreats svedmyra on March 31, 2020. Bilden kan inneh\u00e5lla: text d\u00e4r det st\u00e5r \u201dDELTA I JESSICAS virtuella meditation RETREATS SVEDMYRA\u201d","captions":[{"caption":"\u201dSilence isn\u2019t empty. It\u2019s full of answers\u201d\n\nI dessa tider blir vi alla p\u00e5verkade p\u00e5 ett eller annat s\u00e4tt av allt som p\u00e5g\u00e5r. K\u00e4nslor och tankar kan rubba balansen och den \u00e4ndrade vardagen kanske inte har lika betryggande rutiner. D\u00e5 \u00e4r det \u00e4n mer betydelsefullt att ta hand om sitt inre lite extra och l\u00e5ta andning och medveten n\u00e4rvaro h\u00e5lla och f\u00f6ra tillbaka uppm\u00e4rksamheten in i centrering. Jessica kommer att spela in tv\u00e5 enkla meditationer varje vecka med inspirerade intuitiva budskap som kan vara n\u00e5got att fokusera p\u00e5 n\u00e4r tillvaron k\u00e4nns tung eller n\u00e4r du vill \u00e4gna en stund \u00e5t mindfullness och meditation. \nDu \u00e4r varmt v\u00e4lkommen att ta del av dessa genom en \u201dvecko-donation\u201d som du best\u00e4mmer sj\u00e4lv. Din donation betyder mycket f\u00f6r att reTreats och Jessicas verksamhet ska kunna forts\u00e4tta.\n\nDet du f\u00e5r: \nCa 10minuter l\u00e5ng guidad meditation p\u00e5 ljudfil 2 ggr \/ vecka (onsdagar och fredagar) med lugnande, st\u00e4rkande och inspirerande budskap.\n\nDu som vill f\u00e5 dessa; swisha valfri donation \/ vecka (f\u00f6re onsdagen) till Jessica p\u00e5 0730411157 och m\u00e4rk ditt Swish med din emailadress (ljudinspelningen skickas p\u00e5 mail) och \u201dmeditation\u201d. Med v\u00e4rme Jessica p\u00e5 reTreats\n.\n.\n#guidadmeditation #meditation #inrefokusering #centrering #inrero #st\u00e4rkande #lugnande #inspirerande #inreh\u00e4lsa #balansilivet #balansitillvaron #mentaltr\u00e4ning #mettabhavana #kanaliseradebudskap #inspirerad #intuition #intuitivemeditation #retreatssvedmyra #growyourroots #spreadyourwings #holistiskh\u00e4lsa"}],"height":863,"width":1080,"is_video":false,"owner_id":"8332007310","owner_name":"retreats_svedmyra","taken_at_timestamp":1585638939,"thumbnail_src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c94.0.755.755a\/s640x640\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=1d1a4090390dc7fd93981f62fb2927bd&oe=5F5847DD","thumbnail_resources":[{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c94.0.755.755a\/s150x150\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=62ddbbd075083ef196970f04e7a92298&oe=5F56D9E9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c94.0.755.755a\/s240x240\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=1c2bcd6599b68dd2ef75065dda371745&oe=5F5A056F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c94.0.755.755a\/s320x320\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=aa8ec1d48e5708ac36eed1af1221cf67&oe=5F572391","config_width":320,"config_height":320},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c94.0.755.755a\/s480x480\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=bb7e7a6c451c473bf0848a7cc91b7034&oe=5F58D1D8","config_width":480,"config_height":480},{"src":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c94.0.755.755a\/s640x640\/91503760_1768171140013198_2723753567434396292_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=YnfitraUIPoAX-pbpsf&oh=1d1a4090390dc7fd93981f62fb2927bd&oe=5F5847DD","config_width":640,"config_height":640}]},{"id":"2267811397375450318","shortcode":"B944nNWJVzO","display_url":"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90046828_1853324231466201_7694343017014272215_n.jpg?_nc_ht=scontent-arn2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=lxXXZV-gg_sAX8HGrB_&oh=023691ddc7f1b033757259010cd137eb&oe=5F31AA6E","liked_by":10,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"\u00c4lskade kunder, v\u00e4nner och gillare. 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Vi hoppas att allt \u00e4r v\u00e4l och att ni tar hand om er och varandra. \nVi finns h\u00e4r f\u00f6r er som k\u00e4nner er friska och i behov av lite ompyssling eller r\u00f6relsegl\u00e4dje, precis som vanligt. \nVi kompenserar f\u00f6r ett n\u00e4tt kundbortfall med att erbjuda presentkort p\u00e5 behandlingar till 25% rabatt! \nPresentkortet \u00e4r giltigt ett \u00e5r fr\u00e5n best\u00e4llningsdatum och kan k\u00f6pas under hela mars.\nHitta din b\u00e4sta behandling p\u00e5\nhttps:\/\/www.bokadirekt.se\/places\/retreats-25487\nAnge kod \"marskampanj\" vid bokning, och eventuell adress ni vill att vi skickar presentkortet till. \n#retreatssvedmyra #h\u00e5llig\u00e5ngsverige #svedmyra #enskede #stureby 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luktar det alltid s\u00e5 h\u00e4rligt och speciellt p\u00e5 reTreats, och s\u00e4rskilt nu?\nVi anv\u00e4nder oss av eteriska oljor n\u00e4r vi st\u00e4dar, eftersom de har v\u00e4ldigt goda antibakteriella och antivirella egenskaper...\nVill du veta mer eller kanske investera i egna produkter? 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